Health Coaching

Change your life

                                                <h3>Health Coaching Just Got <i><mark>Easier!</mark></i></h3>
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                                            <h4>Spread Health and Happiness</h4>
                                                <h3>Spark the <mark>Change,</mark> first for you, then for others</h3>
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        <h3>Together We Can Create</h3>     
        <h2>Inspring you to live a <mark>healthier</mark> lifestyle</h2>        
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            <h3>Workout Routines</h3>
        Research confirm physical routines can improve health during all stage of life      
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            <h3>Nutrition Strategies</h3>
        Good food is a life's great pleasures. And for most, good meals are at the heart of family life and celebrations        
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            <h3>Support & Motivation</h3>
        Living a healthy lifestyle is a key component to wellness  means taking care of you from inside out.        
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        <h3>Do not wait for Tomorrow!</h3>      
        <h2>Health Coaches look at <mark>exercise, eating, wellness,</mark> and <mark>food</mark> not just as calories and weight loss, but also on mental, physical, and spiritual terms.</h2>     
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            <h3>Healthy daily life</h3>
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  • Movement is key to a healthy life
  • Plan your meals everyday
  • Have a bed time routine
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    Fitness & performance

    • Eat the right food and portion
    • Get enough sleep everyday
    • Work your full-range of motion

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    Exercise Program

    • Enjoy the physically activities you choose
    • Mixing up the exercises to keep them interesting
    • Exercise is about being healthy and having fun

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    Improving Health

    • Exercises can boost your mental health
    • Take care your mental, emotional well-being
    • Balance all aspects of your life

    Change your life

    I have learnt over the years that have brought me much happiness and success.


    View all courses



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    Health And Wellness Coaching Certification

    $40.00

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    Ketogenic Diet Ketosis Nutrition Health Coach Certification

    $19.00

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    Life Mastery – Be Happy, Healthy And Successful Simplified

    $44.00

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    Vegan Nutrition Health Coach Certification

    $38.00

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    Innovating for Dementia, Aging Assessment, and Intervention

    $24.00

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    Meat and Vegan nutrition for everyday living

    $33.00

    I’m now kinder to myself and am happier, not just because I lost weight, but because I learned to appreciate and take care of myself.

    Maggie Strickland

    Marketer in Seattle




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    Upcoming Events

    It’s time to take care of your health now!


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    22
    Jul

    Consumer Food Safety Education Conference

    Illinois, US

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    Aug 12, 2020


    How meditation improve your mental health?

    Dubai

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    Sep 18, 2020


    Dialogue for Action on Cancer Screening and Prevention

    Washington DC, US

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    Sep 24, 2020


    Workout routine and Longevity Meetup

    Hamburg, Germany

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